160 pages of lined paper with 8mm lines and margins. Premium paper that is thick enough for you to write on both sides. Pre-punched sheets that slip right into your binder. Help Save the Rhino with our regular donations to the UK charity – over £80,000 since 2006100% recyclable. Printed using solvent free, water based inks. Durable coated cardboard cover. Paper sourced from sustainable European forests. Made in EU.